I'm questioning if it is in fact a church in the guise of a gymnasium. I do not get the appeal and recognition of Crossfit.
| by means of Anonymous | reply 4 | April 6, 2023 5:42 AM |
It can get culty at some gyms among some contributors, no doubt. But I think there may be just too many of us who simply use it like a common fitness program and do not get stuck up. Also, it's easy to go away. Unlike cults, I've by no means heard of folks having any explicit trouble getting out.
| by way of Anonymous | answer 1 | April 6, 2023 4:38 AM |
They created a bunch of unnecessary gimmicks to create a cottage trade. Just do cardio and lift weights, there are NO health secrets or shortcuts.
| through Anonymous | reply 2 | April 6, 2023 4:44 AM |
Plus the basis of Crossfit - prime intensity period training (HIIT) - exists a ways beyond Crossfit gyms. Most gyms have HIIT based categories/coaching sessions and there's numerous home HIIT workout routines available - across a wide variety of equipment demands.
| by way of Anonymous | reply 3 | April 6, 2023 4:forty nine AM |
It seems to be truly fizzling out a bit in comparison to eight years ago or so.
| by Anonymous | answer 4 | April 6, 2023 5:42 AM |
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